Mindful Remote Living
Find balance in remote work
Digital guides and journals designed to help remote workers reduce stress, set boundaries, and thrive from home.
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Tools and resources to help remote workers reduce stress, find balance, and thrive.
Discover practical guides, daily journals, and mindful strategies designed for modern working life.
• Small habits, big impact • Small habits, big impact • Small habits, big impact • Small habits, big impact • Small habits, big impact
About The Products
Working from home offers freedom – but it also comes with unique challenges: blurred boundaries, constant distractions, and the pressure to stay “always on.”
At Mindful Remote Living, we create resources that support your mental health and productivity, including:
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The Mindfulness & Stress Management for Remote Workers E-Book – a practical guide packed with exercises, reflections, and strategies to help you manage stress and stay balanced.
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The Remote Worker’s Daily Journal – printable pages to check in with your energy, track habits, and set mindful intentions each day.
Our tools are simple, flexible, and designed to fit seamlessly into your daily routine – helping you feel more grounded, focused, and in control of your remote working life.
Why Choose Us?
Practical
Evidence-based strategies that actually work
Remote First
Created specifically for the challenges of working from home
Flexible
Use digitally or print them out to keep on your desk
Supportive
Gentle encouragement to help you build habits at your own pace
Work Well, Live Well Remotely
Start your journey toward calmer, more balanced remote work today.
Whether you’re looking for long-term guidance in the e-book or simple daily structure with the journal, our resources are here to support you.